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You’re already engaging in ways to become healthier and happier.

Finding our website indicates your resourceful approach in solving challenges.

You intuitively understand that emotional well-being creates valuable life experiences.

The step you are now considering not only affects you but also constructively impacts those around you. Therapy is an effective method for connecting with others, learning from this interaction, and fine-tuning your life.

Your reaching out today indicates a desire for change and reflects your commitment to living more powerfully.

We will commit to increasing your mastery of thoughts, feelings, and actions – all vital ingredients for a life of more significant experiences, deeper connections, and more-satisfying contribution.

Whether you are brand new to this process or a seasoned client of therapy, we look forward to joining you on this journey and teaming with you to achieve greater life fulfillment.

Contact us to set up your free 15-minute phone consultation:

Bill Benson, LMFT, LPCC
Founding Clinician

bill@thementalgym.org
(310) 849-9399

Nancy Downey, MS, AMFT
Associate

nancy@thementalgym.org
(818) 720-4270

Counseling can take place at either of The Mental Gym’s two locations:

1041 N. Formosa Avenue Formosa Building #9 West Hollywood, California 90046

224 E. Olive Avenue Suite 216 Burbank, California 91502 (Saturdays only)

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