You’re already engaging in ways to become healthier and happier.

Finding our website indicates your resourceful approach in solving challenges.

You intuitively understand that emotional well-being creates valuable life experiences.

The step you are now considering not only affects you but also constructively impacts those around you. Therapy is an effective method for connecting with others, learning from this interaction, and fine-tuning your life.

Your reaching out today indicates a desire for change and reflects your commitment to living more powerfully.

We will commit to increasing your mastery of thoughts, feelings, and actions – all vital ingredients for a life of more significant experiences, deeper connections, and more-satisfying contribution.

Whether you are brand new to this process or a seasoned client of therapy, we look forward to joining you on this journey and teaming with you to achieve greater life fulfillment.

Contact us to set up your free 15-minute phone consultation:

Bill Benson, LMFT, LPCC
Founding Clinician

[email protected]
(310) 849-9399

Existing Clients – check-in for your Video session with this easy to use link:



I feel fortunate to have the training and experience necessary to assist you in identifying, understanding, and then eliminating whatever stands in the way of your intended life goals. Together, we’ll find ways to open up your true potential and develop your emotional muscle so that you can flourish and become the person you were truly meant to be.


Supporting you on your journey of personal transformation is my ultimate passion! As a true believer in the power of change, I genuinely look forward to joining you in meeting your therapeutic goals and witnessing your inner growth.

Nancy Downey, MS, AMFT

[email protected]
(818) 720-4270

Existing Clients – check-in for your Video session with this easy to use link:


Counseling can take place Online or at either of The Mental Gym’s two locations:

1041 N. Formosa AvenueFormosa Building #9West Hollywood, California 90046

224 E. Olive AvenueSuite 216Burbank, California 91502 (Saturdays only)

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